How to Get Sweat Smell Out of Clothes: Tried-and-True Methods
If you’re wondering how to get sweat smell out of clothes for good, you’ve come to the right place. Whether it’s those post-workout leggings or your go-to date night top, there are proven ways to rescue your wardrobe from even the toughest odors. This guide is full of simple, effective methods to remove even the most stubborn odors from your favorite outfits, so you can keep them fresh and ready for anything.
Why does sweat smell linger in clothes even after washing?
The sweat smell on your clothes comes from bacteria that thrive in the warm, moist environment of your outfit. These bacteria can embed themselves in the fabric, making it difficult to remove the odor with regular washing. But don't worry, there are effective methods to tackle this issue.
Natural remedies for removing sweat smells
1. Baking Soda
Baking soda is a natural deodorizer that neutralizes odors. To use it, sprinkle a generous amount of baking soda directly onto the sweaty areas of your clothes. Let it sit for at least 30 minutes before washing as usual. For tougher odors, you can create a paste with water and baking soda, apply it to the affected areas, and let it sit overnight.
2. White vinegar
White vinegar is another powerful natural remedy. Add one cup of white vinegar to your washing machine during the rinse cycle. This helps to break down the bacteria and neutralize the odor. If you're worried about the vinegar smell, don't be—it will dissipate as the clothes dry.
Top tip: White vinegar is generally safe for most fabrics, but it's always a good idea to test it on a small, inconspicuous area first. Avoid using vinegar on delicate fabrics like silk or wool, as it can be too harsh. For these materials, consider using a gentler method like baking soda or lemon juice.
3. Lemon juice
Lemon juice has natural antibacterial properties and a fresh scent. Mix equal parts lemon juice with water and spray it onto the smelly areas of your clothes. Let it sit for about 30 minutes before washing. This method is particularly effective for light-colored fabrics.
How to prevent sweat smells from building up in gym clothes
1. Wash immediately
The longer sweat sits in your clothes, the more time bacteria have to grow. Try to wash your gym clothes as soon as possible after wearing them. If you can't wash them right away, hang them up to dry instead of leaving them in a damp pile. Combining odor control from a whole body deodorant with proper garment care can make a big difference.
2. Use a pre-soak
Using a high-performance antiperspirant deodorant reduces sweat buildup, which means fewer bacteria embedding into fabrics in the first place. Pair it with pre-soaking your gym gear to maximize freshness. Pre-soaking your gym clothes in a mixture of water and white vinegar for about 30 minutes before washing can help to break down sweat and bacteria. This step can be particularly useful for clothes that are heavily soiled.
3. Air dry
Whenever possible, air dry your gym clothes in direct sunlight. The UV rays from the sun have natural antibacterial properties that can help to kill any remaining bacteria and freshen up your clothes.
Specialized detergents for removing odors
There are several specialized detergents on the market designed specifically to tackle tough odors. Look for detergents that contain enzymes, which can break down the proteins in sweat and bacteria. Some popular options include:
- Sport detergents: These are formulated to remove sweat and body odors from athletic wear.
- Odor-Eliminating Detergents: These contain ingredients that neutralize odors rather than just masking them.
Additional tips
Choose an effective deodorant
Preventing sweat smells starts with using a deodorant that works as hard as you do. Whole body deodorants, like SheaMoisture’s versatile options, can be applied to areas beyond the underarms to keep you feeling confident all day. For those who need extra protection, antiperspirant deodorants help reduce sweat while neutralizing odor at the source. SheaMoisture deodorants are designed specifically for melanin-rich skin. Made with naturally derived ingredients to provide reliable protection while being gentle on your skin.
Avoid fabric softeners
Fabric softeners can leave a residue that traps odors in the fabric. Instead, use white vinegar in the rinse cycle as a natural fabric softener.
Use essential oils
Add a few drops of essential oils like tea tree or lavender to your wash to help to freshen up your clothes and provide additional antibacterial properties.
Store clothes properly
Make sure your clothes are completely dry before storing them to prevent mildew and musty smells.
Now that you know how to get sweat smell out of clothes, it's time to reclaim your wardrobe and step out with confidence. These tested and trusted methods are your secret weapons against stubborn odors. By incorporating natural remedies like baking soda, white vinegar, and lemon juice, and following preventative measures, you can keep your clothes smelling clean and fresh. Embrace these tips and tricks, and let your clothes reflect the vibrant, unstoppable person you are.
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